March 5-7 7-9pm Saturday & Sunday 9:30–1:30pm
This will be a special weekend for focussing specifically on the Healing Love Qigong practice for women. We will begin by creating a safe container and stable structure to help release old traumas and conditionings. We will learn how to open and move energy through the spine, pelvis, genitals, brain, psoas muscles, and energy channels. When our bodies are ready we will learn the delectable Jade Egg practice, Breast Massage and Ovarian Breathing.
The benefits from this practice are numerous and include an increase in vitality yet at the same time calmer, improved sleep, more creativity, ease or eliminate PMS, improve fertility or if you are on the other side of your monthly moon, reduce or eliminate menopausal symptoms. The feelings after these classes are often more like a soft landing into our true nature than a wild and explosive experience. We come back home to our birthright, right where we feel best in ourselves.
An ongoing daily routine that can be easily integrated into a busy day will be offered to each participant to encourage continued practice.
Fee: $125 (CA $125 Europe €90)
Live teaching on-line with Zoom + video recording
