aligned structure. effortless movement. graceful living.

The body is a complex ecosystem; every part is related to and affected by every other part. When the body is understood and utilized in this way its natural abilities for self-regulation and self-correction are stimulated and supported.

From this perspective, I offer Integrative Embodiment, an educational and therapeutic practice for restoring the body’s natural alignment, ease of movement, sense of wholeness and full-bodied participation in all of life.